Having taken ballet classes from the age of 4, Sophie discovered Contemporary dance at secondary school. Sophie trained at Trinity Laban Conservatoire of Music and Dance where she trained in a wide range of Contemporary techniques, working with Choreographers such as Lizzi Kew Ross and Dam Van Huynh. Sophie was also involved in a recreation project of Rudolf Laban’s Green Clowns with Dance artist Ali Curtis-Jones for the BBC program Dance Rebels: A Story of Modern Dance which aired in December 2015. Since graduating in 2016, Sophie has worked with Lizzi Kew Ross and Co., Ella & Co and on various projects with videographers. She is also a member of all-female collective Thrush.